Counseling/Psychotherapy
What is it?
Counseling and Psychotherapy are designed to assist people in resolving mental, emotional, and psychological concerns that impede one’s ability to be fully engaged in life. The process invites you to be in an active role by determining goals, stating what you need, being honest and opening yourself to learning and growth.
Counseling and Psychotherapy are useful for creating a more integrated and positive relationship with yourself and with family, coworkers, and friends. It is a process of discovery that helps you more deeply understand yourself, your history and your current experience, providing helps and strategies that move you closer to your goals.
Counseling and Psychotherapy consider the whole human being and all the factors that have impacted your life to create the person you are both with the limitations and the gifts you have.
What to expect on your first visit:
You will be asked to complete forms which help us receive the administrative information we need as well as give us helpful information for understanding the issues and concerns that you have come to resolve. Your therapist will review pertinent information with you and work with you to identify goals for therapy. If you are using insurance for your visits with us, your therapist will ask questions to identify an appropriate diagnosis.
Payment:
When using insurance, your copay will be due at the time of service. Many people choose to pay out of pocket for their therapy. We provide a 10% discount for people who choose this option. You may use cash, credit card or select from one of our multiple session discount plans.
Therapeutic Life Coaching
What is it?
Over the past 10 years Life Coaching has become an important tool in helping people recognize and increase their potential and reach new levels of fulfillment in life. Coaching provides an environment where people discover more options for their life, develop effective skills for decision-making, and manage the challenges of life.
Most of us have times in our life when we are faced with obstacles to attaining our goals and living the life we imagine for ourselves. Life coaching offers safe and effective tools to help you deal with emotional blocks or perceptual limits that keep you from moving forward in your personal or professional life.
Life coaching can help you clearly identify the path from where you are to where you want to be. You will be engaged in a safe and respectful process that guides you through a transformational process towards achieving your dreams.
Complimentary Coaching Offer:
If you would like more information about how the coaching process works or if it is right for you, you can sign up for a free half hour session, either in person or by phone. These are offered as a way for you to get an idea of how coaching works before you decide to do it, or if you are just curious about it. If you would like to take advantage of this offer you can schedule it by called 952-435-4144. Just let the front desk know that you are taking advantage of this offer and whether it will be in person or by phone.
What to expect on your first visit:
On your first visit you will asked to arrive about 15 minutes early to complete the intake forms. Your practitioner will review these forms with you as we assess where you are now and where it is you would like to be. Together we will decide the best way to move forward. Each session is 50 minutes including the initial session.
Payment:
Therapeutic Life Coaching is private pay and is not covered by insurance. Payment can be made by cash, check or credit card. We also offer multiple session discounts.
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