Our work with you is designed to facilitate healing in the following ways:
Counseling/Psychotherapy
Therapeutic Life Coaching
Emotionally – Much of the stress and pain of life is related to emotional patterns or blocks that keep us from being able to fully be ourselves and reach the goals and dreams that we have for life. It is not uncommon for people to struggle with the effects of emotional blocks without even knowing they are there. As a result our work is often focused on reducing or eliminating emotional issues or distress so that you can be more fully aware and responsive to your true self.
Mentally – Recent research is showing us more conclusively how much our thoughts impact the quality of our lives. We are learning how our thinking can contribute in positive or negative ways to the results we get in life. Our staff is knowledgeable about the power of thought and is ready to help guide you to use your thinking to diminish the issues that cause distress while improving your creative capacity to support and enrich your life.
Physically – Many doctors report that up to 80 percent of people visit their office for stress related issues. Many physical problems including fibromyalgia, chronic fatigue syndrome, cancer, and other major medical problems can be improved or even eliminated by reducing stress and increasing your ability to relax. Our staff is equipped to provide you with strategies that can improve overall health, reduce pain and decrease the negative effects of a chronic, unconscious stress response.
Spiritually – Many people struggle with the feeling of loss of self, or a deep sense of emptiness within. Revitalizing the spirit and engaging that which brings peace, fulfillment and joy is essential to healthy living. Our staff is aware of the importance of feeling free to be fully and deeply who you are, completely alive and connected to your spirit and the spirit that enlivens all of life.
- Through your relationship with our staff member you will be given skills and insights to help you with issues that may include...
- Reducing emotional discomfort from depression, anxiety, anger, and other troublesome emotions.
- Moving through life transitions such as divorce, remarriage and career changes.
- Resolving relationship issues.
- Reducing stress related to work, family or personal concerns.
- Dealing with symptoms of childhood or adult attention and hyperactive problems.
- Relieving the stress of life changes for senior adults.
- Dealing with issues arising between parents and adult children.
- Reducing feelings of guilt and hopelessness or trauma.
- Decreasing the emotional and physical pain of chronic illness.
- Improving parent-child relationships.
- Letting go of recurring, unwanted behaviors or patterns.
- Resolving issues of grief and loss.
- Addressing adolescent issues.
- Gaining more access to your creativity
- Opening to your life purpose.
- Increasing your ability to create and reach personal goals.
- Improving self-worth and self-esteem
- Aligning your values and behavior to live with greater integrity.
- Having more fulfilling and loving relationships.
- Allowing forgiveness and love to be more central in your life.
To make an appointment call 952-435-4144
| 